Day 30 of 30-day challenge to improve my awareness:

▪what do I notice in everyday situations?

▪what can I learn from my observations?

▪what can I adapt?


Walking home from a breakfast meeting I noticed this sign and how many interpretations I could have of its meaning. The hand could mean stop, no entry or don’t go any further.

Or a much more inviting interpretation is hello, welcome and come in. (As it’s a gastropub I expect its was intended to be the latter).


I can be more conscious about the meaning I am making of signs, conversations, gestures, conversations and emails.

My interpretation impacts my reactions and sense of possibilities or obstacles.

If you want to find out more about why I’m doing this 30-Day Challenge see

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